How to Have a Shorter, Less Painful Birth

I asked myself, what did I really want to know (and spent hours reading and learning about) while I was pregnant? It was all about the big event! Preparing my body and mind for bringing my children in to this world.

I distilled all that I know in to this free online course. Sign up below to learn all about natural pain relief, how baby's position affects their exit, how to prepare your pelvic floor and more!