Get the Information, Inspiration, and Motivation You Need to Kick-Start Your Health Goals!

Join my 7-Day Healthy Habits Challenge

Claim Your Spot by Entering Your Name and Email Address Below.

The 7-Day Healthy Habits Challenge is a 100% online programme so you can join us from ANYWHERE in the world.

Take Advantage of This Exclusive Invitation and Discover...

  • The 7 critical strategies that are the KEY to stay focused on your health and fitness goals... (Don't worry, they're not anything complicated or time consuming. I'll show you how to easily implement these simple strategies for a healthier, happier you in no time!)
  • How to easily incorporate simple habits and food choices that will help you live a healthier lifestyle... without adding more time-consuming tasks or unnecessary stress to your already busy life.
  • Tons of FUN, guidance, and support from a certified nutrition coach and like-minded women from all over who are gathering together online to learn and grow together one day at a time.
  • Easy-to-follow, sustainable advice and practical tips that empower you to do what you love without sacrificing your health.
  • All the support and encouragement you need to develop healthy habits that will last a lifetime, one day at a time... with exclusive access to a private group full of like-minded women who are tired of feeling overwhelmed, exhausted and stressed.
  • PLUS: You'll get to discover all this and more inside this 7-day challenge developed by a certified nutrition coach and normally priced at €97... without having to pay a thing.

This FREE 7-Day Challenge Will Help You Kick-Start Your Healthy Lifestyle Goals and Help You to Feel Your Best... No Matter How Busy You Are or How Many Times You've Failed in the Past!

Hi, I am Emma McAtasney, I am a Precision Nutrition Coach, Personal Trainer and your host for the 7-Day Healthy Habits Challenge. Believe me, as a business owner and mum of two small children, I understand just how hard it can be to lead a healthy lifestyle when you're crazy busy and always on the go!

You already know the only real way to improve your health and/or lose weight is to start eating better and exercising. But sometimes just getting started is the hardest part.

That's exactly why I designed the 7-Day Healthy Habits Challenge!

If you want to feel better in your body, and set yourself up for a lifetime of vibrant health... You just need to start building the Healthy Habits that will get you there one day at a time.

There's no time-consuming research, complex workouts and recipes, or overly restrictive dieting. During these 7 days, you get the chance to take a breath and simply focus on YOU as I show you real-life, practical habits you can incorporate into your day quickly and easily to start making progress towards your goals. 

As soon as you sign up, I will be sending you 1 email per day that details the each of the 7 day Healthy Habits that are going to transform your life for good! You'll have my support and guidance every step of the way... PLUS you can even invite your friends and co-workers to join us for even more fun and support! 

This is only available for a Limited-Time... So You Need to Act NOW!

Ready to discover the simple habits that will transform your body image and help you establish the balanced, healthy lifestyle you desire? 

Sign up for the 7-Day Healthy Habits Challenge today and take the first step towards the happier, healthier you!

Claim Your Spot by Entering Your Name and Email Address Below.

Disclaimer: This program is not intended to diagnose, treat, prevent or cure any illness or disease.  The information provided in this program is for general educational purposes and is not intended to take the place of advice from your medical professional, licensed dietician or nutritionist.  You are solely responsible for your health care and activity choices. Participation in this programme does not constitute a client-coach relationship.