Let Me Introduce Myself...
Hi, I am Emma McAtasney, I am a Personal Trainer, Nutritionist, BASI Pilates instructor and founder of a boutique Pilates studio in Dundalk, Ireland. I help people ditch diets and lose weight for good by guiding them to make small manageable changes.
I put this programme together to make it EASY for people to get back on track with their health and fitness goals. I know how difficult it can be to try to make health and lifestyle changes on your own.
Now you’ll be part of a community of people that share your same goals. I’ll be there to help you every step of the way. I’d love it if you could join us!