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Pilates, Postpartum, Video

On Demand Class: Pilates for Pelvic Floor

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vitalitypilatesdlk

💪Personal Training in Apparatus Studio
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Emma McAtasney
Hello 2023! 🍾🥂🥳 #freshstart #newbeginnin Hello 2023! 🍾🥂🥳  #freshstart #newbeginnings
I am back in my home studio for one to one session I am back in my home studio for one to one sessions on January 2nd, if you would like a session, please visit my bio link to book in. I take clients who have never tried Pilates before and can work with many injuries. Please DM me if you want to check in before booking.😊 Emma 💕  #personaltrainer #pilatesreformer #pilatesapparatus #basipilatesinstructor #mypilateslife #pilatespractice #pilateseveryday #healthylifestyle #irishfitfam #PrecisionNutritionCoach #WellnessCoach #nifitfam
I am looking forward to getting back to this class I am looking forward to getting back to this class in the new year! Be nice to you and sign up, strengthen from the inside out, increase mobility and condition the body💪  Venue: Redeemer Family Resource Centre. Class is 8:15pm each Wednesday. Six week course at €65. Begins Jan 4th.  Full details and the registration link are available on my website, direct link is in my bio.  I hope to see you there! Emma xo
I am delighted to announce that I am restarting a I am delighted to announce that I am restarting a group Pilates class this day next week on October 26th in the Redeemer Family Resource Centre! Class is 8:15pm each Wednesday. The first course is seven weeks long at €75.  Full details and the registration link are available on my website, direct link is in my bio.  I hope to see you there! Emma xo  PS: Gift vouchers for my apparatus sessions are now available for purchase via my website.
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